TimeEvent TypeLocationDetails
Mon, Apr 24, 2017
9:00 am
-
9:45 am
Fitness ProgramDance StudioZUMBA w/ Karen- This class offers cardio, muscle conditioning, flexibility, boosted energy and a serious dose of awesome!
9:00 am
-
1:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
9:30 am
-
10:15 am
Fitness ProgramIndoor TrackBODY BLAST with Bree- This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance.
12:10 pm
-
12:50 pm
Fitness ProgramDance StudioPiYo LIVE! with Marcelle- Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!
4:00 pm
-
8:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
6:00 pm
-
6:50 pm
Fitness ProgramDance StudioPre- Reg BODY BLAST BOOTCAMP with Jen- A fun, full body workout with an aim on form, strength, and cardiovascular conditioning
7:00 pm
-
7:50 pm
Fitness ProgramDance StudioPre-Reg SPIN+ with Jen- This class will challenge your entire body with a blend of on-bike cardio training PLUS off-bike resistance training
7:00 pm
-
8:00 pm
Fitness ProgramIndoor TrackPre-Reg BODY PROJECT with Rhonda- Small-group training including a fitness assessment and nutrition coaching for anyone wanting to lose weight.
8:00 pm
-
9:00 pm
Fitness ProgramDance StudioPre-Reg KETTLEBELLS with Rhonda- Blast all of the muscle groups and see your strength rapidly increase with a piece of classic equipment – the kettlebell
Tue, Apr 25, 2017
7:00 am
-
7:20 am
Fitness ProgramDance Studio30 MINUTE HIIT with Karen- This is a quick, full-body, demanding and effective class for anyone who wants to build cardiovascular endurance.
9:00 am
-
1:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
9:30 am
-
10:15 am
Fitness ProgramDance StudioSPIN with Bree- The diversity of this class makes it a great whole-body workout perfect for any age, ability or fitness level.
11:00 am
-
12:00 pm
Fitness ProgramDance StudioSTRENGTH IN NUMBERS with Karen- This fun and easy-to-follow class t focuses on flexibility, posture, balance, strength and endurance.
12:00 pm
-
1:00 pm
Fitness ProgramDance StudioPre-Reg TURBO KICK with Chantel- Combines kickboxing moves with high intensity interval training for a workout that will leave you energized.
12:15 pm
-
12:45 pm
Fitness ProgramIndoor TrackBOOTY CAMP with Bree- Done on the track, classes will use dumbbells and barbells combined with heart revving, fat blasting cardio exercises.
4:00 pm
-
8:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
5:00 pm
-
6:00 pm
Fitness ProgramDance StudioPre-Reg PILATES with Lisa- Constantly engaging your core to perform exercises with control and precision will transform the way you look and feel
8:00 pm
-
9:00 pm
Fitness ProgramDance StudioPre Reg DRUM FIT A fun, low-impact workout using an exercise ball, drum sticks and your own body weight PLUS awesome music.
Wed, Apr 26, 2017
9:00 am
-
9:45 am
Fitness ProgramDance StudioZUMBA w/ Karen- This class offers cardio, muscle conditioning, flexibility, boosted energy and a serious dose of awesome!
9:00 am
-
1:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
9:30 am
-
10:15 am
Fitness ProgramIndoor TrackBODY BLAST with Bree- This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance.
12:10 pm
-
12:50 pm
Fitness ProgramDance StudioPiYo LIVE! with Marcelle- Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!
1:00 pm
-
3:00 pm
Fitness ProgramVIP SuiteTurbo Kick
1:00 pm
-
3:00 pm
Fitness ProgramClimbing WallClimbing Games
1:00 pm
-
3:00 pm
Fitness ProgramIndoor TrackFitness Testing
1:00 pm
-
3:00 pm
Fitness ProgramDance StudioSpin Class
4:00 pm
-
8:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
6:00 pm
-
6:50 pm
Fitness ProgramDance StudioPre- Reg BODY BLAST BOOTCAMP with Jen- A fun, full body workout with an aim on form, strength, and cardiovascular conditioning
7:00 pm
-
7:50 pm
Fitness ProgramDance StudioPre-Reg SPIN+ with Jen- This class will challenge your entire body with a blend of on-bike cardio training PLUS off-bike resistance training
7:00 pm
-
8:00 pm
Fitness ProgramIndoor TrackPre-Reg BODY PROJECT with Rhonda- Small-group training including a fitness assessment and nutrition coaching for anyone wanting to lose weight.
8:00 pm
-
9:00 pm
Fitness ProgramDance StudioPre-Reg KETTLEBELLS with Rhonda- Blast all of the muscle groups and see your strength rapidly increase with a piece of classic equipment – the kettlebell
Thu, Apr 27, 2017
7:00 am
-
7:20 am
Fitness ProgramDance Studio30 MINUTE HIIT with Karen- This is a quick, full-body, demanding and effective class for anyone who wants to build cardiovascular endurance.
9:00 am
-
1:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
9:30 am
-
10:15 am
Fitness ProgramDance StudioSPIN with Bree- The diversity of this class makes it a great whole-body workout perfect for any age, ability or fitness level.
11:00 am
-
12:00 pm
Fitness ProgramDance StudioSTRENGTH IN NUMBERS with Karen- This fun and easy-to-follow class t focuses on flexibility, posture, balance, strength and endurance.
12:00 pm
-
1:00 pm
Fitness ProgramDance StudioPre-Reg TURBO KICK with Chantel- Combines kickboxing moves with high intensity interval training for a workout that will leave you energized.
12:15 pm
-
12:45 pm
Fitness ProgramIndoor TrackBOOTY CAMP with Bree- Done on the track, classes will use dumbbells and barbells combined with heart revving, fat blasting cardio exercises.
4:00 pm
-
8:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
5:00 pm
-
6:00 pm
Fitness ProgramDance StudioPre-Reg PILATES with Lisa- Constantly engaging your core to perform exercises with control and precision will transform the way you look and feel
8:00 pm
-
9:00 pm
Fitness ProgramDance StudioPre Reg DRUM FIT A fun, low-impact workout using an exercise ball, drum sticks and your own body weight PLUS awesome music.
Fri, Apr 28, 2017
9:00 am
-
1:00 pm
Fitness ProgramIndoor PlaygroundSee 2 Kidz : Supervised Childcare
9:30 am
-
10:15 am
Fitness ProgramIndoor TrackFIT FRIDAY with Jen- This class will combine fat torching cardio and toning strength exercises for a full body workout
10:30 am
-
11:30 am
Fitness ProgramWellness Centre
12:10 pm
-
12:50 pm
Fitness ProgramDance StudioZUMBA® with Karen- This class offers cardio, muscle conditioning, flexibility, boosted energy and a serious dose of awesome!