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Wednesday, March 01, 2017

Zumba (Wed. 1 Mar, 2017 8:00 am - 8:45 am)

ZUMBA® with Karen

8:00am to 8:45am  Mondays and Wednesdays  

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Body Blast (Wed. 1 Mar, 2017 9:30 am - 11:15 am)

BODY BLAST with Bree

9:30am-10:15am Mondays and Wednesdays  

This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

PiYo Live (Wed. 1 Mar, 2017 12:10 pm - 1:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Concert: Bubble Guppies Live! Ready to Rock (Wed. 1 Mar, 2017 6:00 pm - 8:00 pm)


MARCH 1, 2017 / Doors open at 5pm / Show at 6pm


What time is it? It’s time for Bubble Guppies! Dive into a bubbly world of learning and laughter with Nickelodeon’s Bubble Guppies Live! Ready to Rock. Koba Entertainment is making a splash with its theatrical tour starring the lovable guppy friends!


Put on your water-wings and jump into a swimsational musical adventure! The Bubble Guppies are getting ready to rock ‘n roll with some totally fin-tastic tunes, but when a special band member goes missing, the show can’t go on! With a little help from Mr. Grouper, the giggly little fish, Molly, Gil, and the whole gang embark on an adventure as they search every corner of their underwater world for their missing friend!

Featuring rockin’ music, comedic hi-jinks, and audience participation, the Bubble Guppies will leave no stone unturned and no bubble left un-popped in order to get the show on the road.

Including a wave of playful characters, energetic song and dance, and theatrical magic, Nickelodeon’s Bubble Guppies Live! Ready to Rock will have kids, parents, and grandparents singing and dancing along with this rockin’ interactive show!

About Bubble Guppies Live!

Koba Entertainment’s theatrical production, Nickelodeon’s Bubble Guppies Live! Ready to Rock is among the Koba Entertainment’s long list of original stage shows, including Toopy and Binoo: Fun and Games, Dora the Explorer Live! Search for the City of Lost Toys, and Max & Ruby in the Nutcracker Suite.

All seating is Reserved Seating—$30.00 plus fees/tax

Available at the Bonnyville Centennial Centre, at 7780-812-3400,

and online when you click here

Get Ripped (Wed. 1 Mar, 2017 6:00 pm - 7:00 pm)


6:00pm-7:00pm Mondays and Wednesdays

A: Jan 16 - Feb 15, $80.00

B: Feb 22 - Mar 22, $72.00

(Includes: Monday & Wednesday)

Prepare to get some sweat flowing as you learn to use Kettlebells, Dumbbells, Barbells, Medicine Balls, and much more in this fast-paced class. Perfect your form, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Spin Plus (Wed. 1 Mar, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm   Mondays and Wednesdays

A: Jan 16 - Feb 15, $80.00

B: Feb 22 - Mar 22, $72.00

(Includes: Monday & Wednesday)

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.



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