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Friday, March 03, 2017

Fit Friday (Fri. 3 Mar, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Zumba (Fri. 3 Mar, 2017 12:10 pm - 12:50 pm)

ZUMBA® with Karen

12:10pm to 12:50pm Fridays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

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