PILATES with Lisa
A: Jan 17 - Feb 16, $80.00 6:00pm to 7:00pm
B: Feb 21 - Mar 23, $80.00 5:00pm-6:00pm
(Includes: Tuesday & Thursday)
Everyone can benefit from Pilates! Pilates was designed to improve strength, flexibility, posture and enhance body awareness. During Pilates, the core is constantly engaged to perform exercises with control and precision. Transform the way your body looks and feels!