Daily View
Thursday, March 30, 2017

30 Minute HIIT (Thu. 30 Mar, 2017 6:30 am - 7:00 am)

30 MINUTE HIIT with Karen

6:30am to 7:00am  Tuesdays and Thursdays

(High Intensity Interval Training) Short-but-sweet intense workouts that push you to your fitness limits. This is a quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Spin (Thu. 30 Mar, 2017 9:30 am - 10:15 am)

SPIN with Bree

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Strength in Numbers (Thu. 30 Mar, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Booty Camp (Thu. 30 Mar, 2017 12:15 pm - 1:45 pm)

BOOTY CAMP with Bree

12:15pm-12:45pm Tuesdays and Thursdays

Come get your greatest “assets” feeling   fantastic! Get ready to kick some butt and burn some calories with this booty burning cardio and strength workout. Done on the track, classes will use a mixture of dumbbells and barbells combined with heart revving, fat blasting cardio exercises. 

Movie: Monster High - Ghouls Rule (Thu. 30 Mar, 2017 2:00 pm - 3:15 pm)

Monster High - Ghouls Rule

Thursday - Sunday at 2pm

G - 70 Minutes 

Frankenstein’s daughter hatches a plan to inspire monsters and regular people to celebrate Halloween together. 

Movie: Why Him? / Pre-DVD Release! (Thu. 30 Mar, 2017 7:00 pm - 8:25 pm)

Why Him? / Pre-DVD Release!

Thursday -  Sunday at 7pm

14A - 111 Minutes 

Over the holidays, Ned, an overprotective but loving dad and his family visit his daughter at Stanford, where he meets his biggest nightmare: her well-meaning but socially awkward Silicon Valley billionaire boyfriend, Laird. 

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