Flat View
Saturday, November 18, 2017
November 2017

Wednesday, November 01, 2017

Fitness: Strictly Strength (Wed. 1 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 1 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 1 Nov, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Fitness: PiYo Live (Wed. 1 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Wed. 1 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Wed. 1 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Wed. 1 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Wed. 1 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Thursday, November 02, 2017

Fitness: Tabata (Thu. 2 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 2 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 2 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Thu. 2 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Movie: The Nut Job 2/Pre-DVD-Release! (All day)

Pre-DVD-Release!

THE NUT JOB 2

NOVEMBER  2 - 5

Showing @ 12:00pm, 2:00pm & 7:00pm

Following the events of the first film, Surly and his friends must stop Oakton City's mayor from destroying their home to make way for a dysfunctional amusement park.    

Rated PG / 95 minutes

Fitness: Body Project (Thu. 2 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 2 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Friday, November 03, 2017

Fitness: Fit Friday (Fri. 3 Nov, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Fitness: Step Fusion (Fri. 3 Nov, 2017 10:30 am - 11:30 am)

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

 

Movie: The Nut Job 2/Pre-DVD-Release! (All day)

Pre-DVD-Release!

THE NUT JOB 2

NOVEMBER  2 - 5

Showing @ 12:00pm, 2:00pm & 7:00pm

Following the events of the first film, Surly and his friends must stop Oakton City's mayor from destroying their home to make way for a dysfunctional amusement park.    

Rated PG / 95 minutes

Fitness: PiYo Live (Fri. 3 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Much Video Dance - Ages 12 and under (Fri. 3 Nov, 2017 5:30 pm - 8:00 pm)

The Bonnyville Centennial Centre is pleased to announce another great social event for kids: a Much Video Dance - Friday, NOVEMBER 3.

A Much Video Dance is a mobile video road show that uses great music videos, big screens, awesome sound, extreme lights and effects, and a live on-screen VJ Host to make an excellent dance event.  The music is what will work for the crowd - from hip hop, r & b, and pop, to rock, old school, and retro - Much will program the perfect mix. 

The C2’s Much Video Dance on November 3 is divided into two age/time categories: Ages 12 & under is from 5:30pm to 8:00pm; Ages 13-17 runs from 8:30pm to 11:30pm.

Advance tickets are $10 plus fees/tax ($11.55) and are available at the C2, by phone at 780-812-3400, or online at centennialcentre.ca.  When purchasing tickets, be sure you pick the correct age/time category.  

Tickets on the day of the event will be $15 plus fees/tax ($16.80).

Bonnyville Pontiacs Home Game (Fri. 3 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Spruce Grove Saints

November 3rd @ 7:30pm

Much Video Dance - Ages 13 to 17 (Fri. 3 Nov, 2017 8:30 pm - 11:30 pm)

The Bonnyville Centennial Centre is pleased to announce another great social event for kids: a Much Video Dance - Friday, NOVEMBER 3.

A Much Video Dance is a mobile video road show that uses great music videos, big screens, awesome sound, extreme lights and effects, and a live on-screen VJ Host to make an excellent dance event.  The music is what will work for the crowd - from hip hop, r & b, and pop, to rock, old school, and retro - Much will program the perfect mix. 

The C2’s Much Video Dance on November 3 is divided into two age/time categories: Ages 12 & under is from 5:30pm to 8:00pm; Ages 13-17 runs from 8:30pm to 11:30pm.

Advance tickets are $10 plus fees/tax ($11.55) and are available at the C2, by phone at 780-812-3400, or online at centennialcentre.ca.  When purchasing tickets, be sure you pick the correct age/time category.  

Tickets on the day of the event will be $15 plus fees/tax ($16.80).

Saturday, November 04, 2017

Bonnyville Annual Craft Show and Sale (Sat. 4 Nov, 2017 10:00 am - 5:00 pm)

One Day Only!  Come and enjoy the ultimate shopping experience. Free Admission - donations of non-perishable items for the Food Bank will be appreciated.

For more information, please call Pat Berlinguette, 780-594-4610

Bonnyville Farmers Market (Sat. 4 Nov, 2017 11:00 am - 2:00 pm)

Every Saturday, year-round, in the Hub.

C2 Saturday Sidewalk Sale (Sat. 4 Nov, 2017 11:00 am - 2:00 pm)

If you have products to sell, you'll be interested in the next C2 Saturday Sidewalk Sale - organized in the Hub, during the regular Bonnyville Farmers' Market! Just set up your products on the tables we provide, and let the selling begin. 

Saturday Sidewalk Sales run each Saturday from 11:00 am to 2:00 pm, and are located either in the upper level Hub or the main level Hub.  Each display area includes a table and chairs, and the cost is $25.00 plus gst.  

Space is limited! Please call the Welcome Desk to register, 780-812-3400.

Climbing Wall - Supervised Climb Time (Sat. 4 Nov, 2017 12:00 pm - 4:00 pm)

Have you ever wanted to try out our Climbing Wall? Open Climb Time offers the opportunity to challenge yourself whle learning basic climbing and safety skills under the supervision of a certified instructor. More details are here

Movie: The Nut Job 2/Pre-DVD-Release! (All day)

Pre-DVD-Release!

THE NUT JOB 2

NOVEMBER  2 - 5

Showing @ 12:00pm, 2:00pm & 7:00pm

Following the events of the first film, Surly and his friends must stop Oakton City's mayor from destroying their home to make way for a dysfunctional amusement park.    

Rated PG / 95 minutes

Senior Pontiacs Home Game (Sat. 4 Nov, 2017 7:00 pm - 10:00 pm)

November 4 @ 7:00pm

Senior Pontiacs vs Rocky Mountain House

Sunday, November 05, 2017

Movie: The Nut Job 2/Pre-DVD-Release! (All day)

Pre-DVD-Release!

THE NUT JOB 2

NOVEMBER  2 - 5

Showing @ 12:00pm, 2:00pm & 7:00pm

Following the events of the first film, Surly and his friends must stop Oakton City's mayor from destroying their home to make way for a dysfunctional amusement park.    

Rated PG / 95 minutes

Monday, November 06, 2017

Fitness: Strictly Strength (Mon. 6 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Mon. 6 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Zumba (Mon. 6 Nov, 2017 11:00 am - 11:45 am)

ZUMBA® with Karen

11:00am to 11:45am  Mondays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: PiYo Live (Mon. 6 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Mon. 6 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Mon. 6 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Mon. 6 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Mon. 6 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Tuesday, November 07, 2017

Fitness: Tabata (Tue. 7 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 7 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 7 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Tue. 7 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Gym Start Orientation Clinic (Tue. 7 Nov, 2017 4:00 pm - 5:00 pm)

 Our Gym Start Orientation Clinic makes it all easier to get into the gym, with a tour of the facility, giving you all the ins-and-outs of the fitness equipment, and teaching you how to perform a safe workout. Check it out - it'll be worth it!  Register for $30 by calling 780-812-3400.

November 7, 9, 14 - 4:00pm to 5:00pm

Kid's Climbing Club Beginner Level (Tue. 7 Nov, 2017 5:00 pm - 6:00 pm)

The very popular C2 Kids Climbing Club makes it easy and fun for youngsters ages 6-12 to challenge themselves in a safe and fun environment - on our Indoor Climbing Wall.  Participants will join C2 Climbing Wall staff at the wall, learning all about safe indoor climbing, getting lots of climbing tips, and playing fun games!

The Beginner Level of the Kid's Climbing Club run on Tuesdays, from October 10 - November 7.  The cost is $35.00 for the session, and you can register your child today by calling the Welcome Desk at 780-812-3400

Beginner Level: 5:00pm to 6:00pm, Tuesdays

Fitness: Body Project (Tue. 7 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Kid's Climbing Club Intermediate Level (Tue. 7 Nov, 2017 6:00 pm - 7:00 pm)

The very popular C2 Kids Climbing Club makes it easy and fun for youngsters ages 6-12 to challenge themselves in a safe and fun environment - on our Indoor Climbing Wall.  Participants will join C2 Climbing Wall staff at the wall, learning all about safe indoor climbing, getting lots of climbing tips, and playing fun games!

The Beginner Level of the Kid's Climbing Club run on Tuesdays, from October 10 - November 7.  The cost is $35.00 for the session, and you can register your child today by calling the Welcome Desk at 780-812-3400

Intermediate Level: 6:00pm to 7:00pm, Tuesdays

Fitness: Kettlebells (Tue. 7 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Bonnyville Pontiacs Home Game (Tue. 7 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Lloydminster Bobcats

November 7th @ 7:30pm

Wednesday, November 08, 2017

Fitness: Strictly Strength (Wed. 8 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 8 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 8 Nov, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Fitness: PiYo Live (Wed. 8 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Wed. 8 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Wed. 8 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Wed. 8 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Wed. 8 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Thursday, November 09, 2017

Fitness: Tabata (Thu. 9 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 9 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 9 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Thu. 9 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Movie: Hotel Transylvania (All day)

Hotel Transylvania

NOVEMBER  9 - 12

Showing @ 2:00pm & 7:00pm / NOV 11 @ 12:00pm

Dracula, who operates a high-end resort away from the human world, goes into overprotective mode when a boy    discovers the resort and falls for the count's teen-aged daughter. Rated PG / 91 minutes

Gym Start Orientation Clinic (Thu. 9 Nov, 2017 4:00 pm - 5:00 pm)

 Our Gym Start Orientation Clinic makes it all easier to get into the gym, with a tour of the facility, giving you all the ins-and-outs of the fitness equipment, and teaching you how to perform a safe workout. Check it out - it'll be worth it!  Register for $30 by calling 780-812-3400.

November 7, 9, 14 - 4:00pm to 5:00pm

Fitness: Body Project (Thu. 9 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 9 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Friday, November 10, 2017

No-School Day Camp: Blast From the Past (Fri. 10 Nov, 2017 9:00 am - 4:00 pm)

Take a trip back in time to the golden ‘50s when root beer floats, poodle skirts and drive-in movies ruled supreme. Then get groovy with tie-dye, flower power and disco as we experience the cool ‘60s. It’s going to be a Blast from the Past!

Ages 6 to 12

9:00am to 4:00pm / Drop off starts at 8:00am / Pick up until 5:00pm

$35/day for C2 Members, $45/Non-members

Please stop by or call 780-812-3400 to register - space is limited!

Fitness: Fit Friday (Fri. 10 Nov, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Fitness: Step Fusion (Fri. 10 Nov, 2017 10:30 am - 11:30 am)

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

 

Fitness: PiYo Live (Fri. 10 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Movie: Hotel Transylvania (All day)

Hotel Transylvania

NOVEMBER  9 - 12

Showing @ 2:00pm & 7:00pm / NOV 11 @ 12:00pm

Dracula, who operates a high-end resort away from the human world, goes into overprotective mode when a boy    discovers the resort and falls for the count's teen-aged daughter. Rated PG / 91 minutes

Bonnyville Pontiacs Home Game (Fri. 10 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Grand Prairie Storm

November 10th @ 7:30pm

Saturday, November 11, 2017

Remembrance Day Ceremony (Sat. 11 Nov, 2017 10:30 am - 11:30 am)

In the Field House

Please be seated by 10:15am - ceremony begins shortly after.

C2 Saturday Sidewalk Sale (Sat. 11 Nov, 2017 11:00 am - 2:00 pm)

If you have products to sell, you'll be interested in the next C2 Saturday Sidewalk Sale - organized in the Hub, during the regular Bonnyville Farmers' Market! Just set up your products on the tables we provide, and let the selling begin. 

Saturday Sidewalk Sales run each Saturday from 11:00 am to 2:00 pm, and are located either in the upper level Hub or the main level Hub.  Each display area includes a table and chairs, and the cost is $25.00 plus gst.  

Space is limited! Please call the Welcome Desk to register, 780-812-3400.

Movie: Hotel Transylvania (All day)

Hotel Transylvania

NOVEMBER  9 - 12

Showing @ 2:00pm & 7:00pm / NOV 11 @ 12:00pm

Dracula, who operates a high-end resort away from the human world, goes into overprotective mode when a boy    discovers the resort and falls for the count's teen-aged daughter. Rated PG / 91 minutes

Sunday, November 12, 2017

Bonnyville Pontiacs Home Game (Sun. 12 Nov, 2017 2:00 pm - 4:00 pm)

The Bonnyville Pontiacs vs. Whitecourt Wolverines

November 12th @ 2:00pm

Movie: Hotel Transylvania (All day)

Hotel Transylvania

NOVEMBER  9 - 12

Showing @ 2:00pm & 7:00pm / NOV 11 @ 12:00pm

Dracula, who operates a high-end resort away from the human world, goes into overprotective mode when a boy    discovers the resort and falls for the count's teen-aged daughter. Rated PG / 91 minutes

Monday, November 13, 2017

Fitness: Strictly Strength (Mon. 13 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Mon. 13 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Zumba (Mon. 13 Nov, 2017 11:00 am - 11:45 am)

ZUMBA® with Karen

11:00am to 11:45am  Mondays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: PiYo Live (Mon. 13 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Mon. 13 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Mon. 13 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Mon. 13 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Mon. 13 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Tuesday, November 14, 2017

Fitness: Tabata (Tue. 14 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 14 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 14 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Tue. 14 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Gym Start Orientation Clinic (Tue. 14 Nov, 2017 4:00 pm - 5:00 pm)

 Our Gym Start Orientation Clinic makes it all easier to get into the gym, with a tour of the facility, giving you all the ins-and-outs of the fitness equipment, and teaching you how to perform a safe workout. Check it out - it'll be worth it!  Register for $30 by calling 780-812-3400.

November 7, 9, 14 - 4:00pm to 5:00pm

Fitness: Body Project (Tue. 14 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Tue. 14 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Wednesday, November 15, 2017

Fitness: Strictly Strength (Wed. 15 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 15 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 15 Nov, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Climbing Wall - Supervised Climb Time (Wed. 15 Nov, 2017 12:00 pm - 4:00 pm)

Have you ever wanted to try out our Climbing Wall? Open Climb Time offers the opportunity to challenge yourself whle learning basic climbing and safety skills under the supervision of a certified instructor. More details are here

Fitness: PiYo Live (Wed. 15 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Wed. 15 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Wed. 15 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Wed. 15 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Wed. 15 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Thursday, November 16, 2017

Fitness: Tabata (Thu. 16 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 16 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 16 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Thu. 16 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

Fitness: Body Project (Thu. 16 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 16 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Friday, November 17, 2017

Fitness: Fit Friday (Fri. 17 Nov, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Fitness: Step Fusion (Fri. 17 Nov, 2017 10:30 am - 11:30 am)

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

 

Fitness: PiYo Live (Fri. 17 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

C2 Kids Night Out (Fri. 17 Nov, 2017 5:30 pm - 8:00 pm)

Kids Night Out

5:30pm - 8:00pm

Register your kids ages 6 to 12 for an evening of fun activity, games, arts and crafts, and exploring the Centennial Centre during the next Kid's Night Out. In return, you'll enjoy some free time - an evening to yourself! And registration includes a coupon from our sponsor, Mr. Mikes Steakhouse Casual Bonnyville, for a discounted appetizer or dessert!

Don't miss out on this rare opportunity! The cost is just $10/child, and registration is required. Please call 780-812-3400. 

Bonnyville Pontiacs Home Game (Fri. 17 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Drayton Valley Thunder

November 17th @ 7:30pm

Saturday, November 18, 2017

Climbing Wall - Supervised Climb Time (Sat. 18 Nov, 2017 12:00 pm - 4:00 pm)

Have you ever wanted to try out our Climbing Wall? Open Climb Time offers the opportunity to challenge yourself whle learning basic climbing and safety skills under the supervision of a certified instructor. More details are here

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

RCMP Regimental Ball 2017 (Sat. 18 Nov, 2017 5:00 pm - 10:00 pm)

2017 Regimental Ball- Hosted by: Bonnyville RCMP & Bonnyville Victim Services

Saturday, November 18, 2017

Tickets $90

Cocktails 5pm

Dinner: 6pm

Auction & Dance to follow

Tickets available at Bonyville RCMP Detatchment - Phone: 780-343-7200

Bonnyville Pontiacs Home Game (Sat. 18 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Fort McMurray Oil Barons

November 18th @ 7:30pm

Sunday, November 19, 2017

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

Monday, November 20, 2017

Fitness: Strictly Strength (Mon. 20 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Mon. 20 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Zumba (Mon. 20 Nov, 2017 11:00 am - 11:45 am)

ZUMBA® with Karen

11:00am to 11:45am  Mondays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: PiYo Live (Mon. 20 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Body Bootcamp (Mon. 20 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: TRX (Mon. 20 Nov, 2017 6:30 pm - 7:30 pm)

TRX with Chris

Monday's and Wednesdays

6:30pm - 7:30pm

November 20 - Dec 22

TRX suspension training uses your body weight to develop strength, balance, flexibility, and core stability. Over the course of each session you Will have the opportunity to SEE your progress FEEL your increase in strength, and experience your increase in core stability

Fitness: Spin Plus (Mon. 20 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Mon. 20 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Tuesday, November 21, 2017

Fitness: Tabata (Tue. 21 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 21 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 21 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Tue. 21 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Fitness: Body Project (Tue. 21 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Tue. 21 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Wednesday, November 22, 2017

Fitness: Strictly Strength (Wed. 22 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 22 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 22 Nov, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Fitness: PiYo Live (Wed. 22 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Body Bootcamp (Wed. 22 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: TRX (Wed. 22 Nov, 2017 6:30 pm - 7:30 pm)

TRX with Chris

Monday's and Wednesdays

6:30pm - 7:30pm

November 20 - Dec 22

TRX suspension training uses your body weight to develop strength, balance, flexibility, and core stability. Over the course of each session you Will have the opportunity to SEE your progress FEEL your increase in strength, and experience your increase in core stability

Fitness: Spin Plus (Wed. 22 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Wed. 22 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Thursday, November 23, 2017

Fitness: Tabata (Thu. 23 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 23 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 23 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Thu. 23 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Movie: Spiderman Homecoming / Pre-DVD-Release! (All day)

SPIDERMAN HOMECOMING 

Pre-DVD-Release!

NOVEMBER  23 - 26

Showing @ 12:00pm, 2:00pm & 7:00pm

Peter Parker balances his life as an ordinary high school student in Queens with his superhero alter-ego Spider-Man, and finds himself on the trail of a new menace prowling the skies of New York City.  

Rated PG / 133 minutes

Fitness: Body Project (Thu. 23 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 23 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Friday, November 24, 2017

No-School Day Camp: Whiz Kidz Computer Science Camp (Fri. 24 Nov, 2017 9:00 am - 4:00 pm)

Time to take a ride on the information superhighway! This camp will teach kids how to navigate computers as well as show them the neat things they can accomplish with a little help from technology They will also get to create their own posters using the C2’s computer lab!

Ages 6 to 12

9:00am to 4:00pm / Drop off starts at 8:00am / Pick up until 5:00pm

$35/day for C2 Members, $45/Non-members

Please stop by or call 780-812-3400 to register - space is limited!

Fitness: Fit Friday (Fri. 24 Nov, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Fitness: Step Fusion (Fri. 24 Nov, 2017 10:30 am - 11:30 am)

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

 

Movie: Spiderman Homecoming / Pre-DVD-Release! (All day)

SPIDERMAN HOMECOMING 

Pre-DVD-Release!

NOVEMBER  23 - 26

Showing @ 12:00pm, 2:00pm & 7:00pm

Peter Parker balances his life as an ordinary high school student in Queens with his superhero alter-ego Spider-Man, and finds himself on the trail of a new menace prowling the skies of New York City.  

Rated PG / 133 minutes

Fitness: PiYo Live (Fri. 24 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Yuk Yuks Comedy Night (Fri. 24 Nov, 2017 8:00 pm - Sat. 25 Nov, 2017 12:00 am)

Yuk Yuks Comedy

Friday, November 24 & Saturday, November 25 

The 9th annual Yuk Yuks comedy tour will be bringing Jane Stanton, John Beuhler and Charles Haycock to the stage as well as Union Duke for your taste of live music. 

Tickets available now!

Saturday, November 25, 2017

Movie: Spiderman Homecoming / Pre-DVD-Release! (All day)

SPIDERMAN HOMECOMING 

Pre-DVD-Release!

NOVEMBER  23 - 26

Showing @ 12:00pm, 2:00pm & 7:00pm

Peter Parker balances his life as an ordinary high school student in Queens with his superhero alter-ego Spider-Man, and finds himself on the trail of a new menace prowling the skies of New York City.  

Rated PG / 133 minutes

Senior Pontiacs Home Game (Sat. 25 Nov, 2017 7:00 pm - 10:00 pm)

November 25 @ 7:00pm

Senior Pontiacs vs Eckville

Yuk Yuks Comedy Night (Sat. 25 Nov, 2017 8:00 pm - Sun. 26 Nov, 2017 12:00 am)

Yuk Yuks Comedy

Friday, November 24 & Saturday, November 25 

The 9th annual Yuk Yuks comedy tour will be bringing Jane Stanton, John Beuhler and Charles Haycock to the stage as well as Union Duke for your taste of live music. 

Tickets available now!

Sunday, November 26, 2017

Movie: Spiderman Homecoming / Pre-DVD-Release! (All day)

SPIDERMAN HOMECOMING 

Pre-DVD-Release!

NOVEMBER  23 - 26

Showing @ 12:00pm, 2:00pm & 7:00pm

Peter Parker balances his life as an ordinary high school student in Queens with his superhero alter-ego Spider-Man, and finds himself on the trail of a new menace prowling the skies of New York City.  

Rated PG / 133 minutes

Monday, November 27, 2017

Fitness: Strictly Strength (Mon. 27 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Mon. 27 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Zumba (Mon. 27 Nov, 2017 11:00 am - 11:45 am)

ZUMBA® with Karen

11:00am to 11:45am  Mondays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: PiYo Live (Mon. 27 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Body Bootcamp (Mon. 27 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: TRX (Mon. 27 Nov, 2017 6:30 pm - 7:30 pm)

TRX with Chris

Monday's and Wednesdays

6:30pm - 7:30pm

November 20 - Dec 22

TRX suspension training uses your body weight to develop strength, balance, flexibility, and core stability. Over the course of each session you Will have the opportunity to SEE your progress FEEL your increase in strength, and experience your increase in core stability

Fitness: Spin Plus (Mon. 27 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Mon. 27 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Tuesday, November 28, 2017

Fitness: Tabata (Tue. 28 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 28 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 28 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Tue. 28 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Fitness: Body Project (Tue. 28 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Tue. 28 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Wednesday, November 29, 2017

Fitness: Strictly Strength (Wed. 29 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 29 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 29 Nov, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Fitness: PiYo Live (Wed. 29 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Body Bootcamp (Wed. 29 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: TRX (Wed. 29 Nov, 2017 6:30 pm - 7:30 pm)

TRX with Chris

Monday's and Wednesdays

6:30pm - 7:30pm

November 20 - Dec 22

TRX suspension training uses your body weight to develop strength, balance, flexibility, and core stability. Over the course of each session you Will have the opportunity to SEE your progress FEEL your increase in strength, and experience your increase in core stability

Fitness: Spin Plus (Wed. 29 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Wed. 29 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Thursday, November 30, 2017

Fitness: Tabata (Thu. 30 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 30 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 30 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Festival of Trees (Thu. 30 Nov, 2017 11:00 am - 7:00 pm)

Bid on a decorated tree: There are beautifully decorated trees awaiting a home. Place a bid on your favorites during the silent auction open all week.

Christmas Tea: Thursday, November 30th at 2pm—a relaxing afternoon with tea, coffee, treats & live music.

Festival of Wines: Friday the 1st at 7:30pm in the Field House at the Centennial Centre, $35/ person. An expert on wines will teach us all we need to know about the unique color, flavor & aroma of a selection of red and white wines, pairing them with snacks. Purchase tickets at the town office now. Sponsored by Pharmasave Davey Drug Mart/Clinic Dispensary

Wine Tree: A Christmas tree with 60 bottles of wine on it! Raffle tickets can be purchased for $5/ticket Beer Tree: A Christmas tree of just beer! Raffle tickets can be purchased for $5/ticket.

Santa’s Secret Shop: For kids only, NO ADULTS ALLOWED! Open during the hours of the Festival of Trees. Children can come in and buy gifts for the family for $20 or less.

Pictures with Santa: Saturday the 2nd from 12pm-4pm & Sunday Dec 3th from 11am-3pm

Santa Claus Parade: Saturday the 2nd at 5pm down main street. After the parade there will be a movie in the field house sponsored by Bonnyville Community Church.

Family Tree: Just $5.00 each to buy a ticket for a tree filled with items for your family

50/50 Tickets: A new addition to the Festival this year, tickets are only $5.00 each. Winner takes home half of the money raised from the 50/50!

All winners will be announced at 3pm on Sunday, December 3th

Hosted by the Town of Bonnyville in partnership with the Bonnyville Chamber of Commerce

Dates: November 30—December 3, 2017 Times: 11:00am - 7:00pm the 30-2nd 11:00am-3:00pm on the 3rd

Location: Centennial Centre Field House

All proceeds going towards the Child & Adolescent Mental Health Collaborative

Fitness: P90X Live (Thu. 30 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Fitness: Body Project (Thu. 30 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 30 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

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