Weekly View
Sun. 12 Nov, 2017 - Sat. 18 Nov, 2017

Sunday, November 12, 2017

Bonnyville Pontiacs Home Game (Sun. 12 Nov, 2017 2:00 pm - 4:00 pm)

The Bonnyville Pontiacs vs. Whitecourt Wolverines

November 12th @ 2:00pm

Movie: Hotel Transylvania (All day)

Hotel Transylvania

NOVEMBER  9 - 12

Showing @ 2:00pm & 7:00pm / NOV 11 @ 12:00pm

Dracula, who operates a high-end resort away from the human world, goes into overprotective mode when a boy    discovers the resort and falls for the count's teen-aged daughter. Rated PG / 91 minutes

Monday, November 13, 2017

Fitness: Strictly Strength (Mon. 13 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Mon. 13 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Zumba (Mon. 13 Nov, 2017 11:00 am - 11:45 am)

ZUMBA® with Karen

11:00am to 11:45am  Mondays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: PiYo Live (Mon. 13 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Mon. 13 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Mon. 13 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Mon. 13 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Mon. 13 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Tuesday, November 14, 2017

Fitness: Tabata (Tue. 14 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 14 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 14 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Tue. 14 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Gym Start Orientation Clinic (Tue. 14 Nov, 2017 4:00 pm - 5:00 pm)

 Our Gym Start Orientation Clinic makes it all easier to get into the gym, with a tour of the facility, giving you all the ins-and-outs of the fitness equipment, and teaching you how to perform a safe workout. Check it out - it'll be worth it!  Register for $30 by calling 780-812-3400.

November 7, 9, 14 - 4:00pm to 5:00pm

Fitness: Body Project (Tue. 14 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Tue. 14 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Wednesday, November 15, 2017

Fitness: Strictly Strength (Wed. 15 Nov, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 15 Nov, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 15 Nov, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Climbing Wall - Supervised Climb Time (Wed. 15 Nov, 2017 12:00 pm - 4:00 pm)

Have you ever wanted to try out our Climbing Wall? Open Climb Time offers the opportunity to challenge yourself whle learning basic climbing and safety skills under the supervision of a certified instructor. More details are here

Fitness: PiYo Live (Wed. 15 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Zumba (Wed. 15 Nov, 2017 5:00 pm - 6:00 pm)

ZUMBA® with Karen

5:00pm to 6:00pm  Mondays & Wednesdays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: Body Bootcamp (Wed. 15 Nov, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Wed. 15 Nov, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Fitness: Turbo Kick (Wed. 15 Nov, 2017 8:00 pm - 9:00 pm)

TURBO KICK with Chantel

8:00pm-9:00pm    

This class combines traditional kickboxing moves with high intensity interval training for a workout that will leave you energized and ready to knockout the rest of your day. You’ll have a blast learning full body kickboxing combinations and edgy dance moves all in this heart pumping, empowering class. 

Thursday, November 16, 2017

Fitness: Tabata (Thu. 16 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 16 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 16 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: P90X Live (Thu. 16 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

Fitness: Body Project (Thu. 16 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 16 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Friday, November 17, 2017

Fitness: Fit Friday (Fri. 17 Nov, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Fitness: Step Fusion (Fri. 17 Nov, 2017 10:30 am - 11:30 am)

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

 

Fitness: PiYo Live (Fri. 17 Nov, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

C2 Kids Night Out (Fri. 17 Nov, 2017 5:30 pm - 8:00 pm)

Kids Night Out

5:30pm - 8:00pm

Register your kids ages 6 to 12 for an evening of fun activity, games, arts and crafts, and exploring the Centennial Centre during the next Kid's Night Out. In return, you'll enjoy some free time - an evening to yourself! And registration includes a coupon from our sponsor, Mr. Mikes Steakhouse Casual Bonnyville, for a discounted appetizer or dessert!

Don't miss out on this rare opportunity! The cost is just $10/child, and registration is required. Please call 780-812-3400. 

Bonnyville Pontiacs Home Game (Fri. 17 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Drayton Valley Thunder

November 17th @ 7:30pm

Saturday, November 18, 2017

Climbing Wall - Supervised Climb Time (Sat. 18 Nov, 2017 12:00 pm - 4:00 pm)

Have you ever wanted to try out our Climbing Wall? Open Climb Time offers the opportunity to challenge yourself whle learning basic climbing and safety skills under the supervision of a certified instructor. More details are here

Movie: Cars (All day)

CARS

NOVEMBER  16 - 19

Showing @ 2:00pm & 7:00pm

A hot-shot race-car named Lightning McQueen gets waylaid in Radiator Springs, where he finds the true meaning of friendship and family. Rated PG / 116 minutes

RCMP Regimental Ball 2017 (Sat. 18 Nov, 2017 5:00 pm - 10:00 pm)

2017 Regimental Ball- Hosted by: Bonnyville RCMP & Bonnyville Victim Services

Saturday, November 18, 2017

Tickets $90

Cocktails 5pm

Dinner: 6pm

Auction & Dance to follow

Tickets available at Bonyville RCMP Detatchment - Phone: 780-343-7200

Bonnyville Pontiacs Home Game (Sat. 18 Nov, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Fort McMurray Oil Barons

November 18th @ 7:30pm

Categories

 
 
 
 

Search Calendar

Images and content property of the Bonnyville & District Centennial Centre Copyright @ 2013 | Login