If you are looking for that piece of equipment to boost your workouts to the next level, the C2 has just the thing!

The Wellness Centre is excited to announce the latest addition to their lineup of exercise equipment; the Life Fitness Dual Pulley Functional Trainer. Fitness Manager, Chris McCord says that after much research and discussion with fitness professionals, the Functional Trainer seemed to be the best fit.

“We decided to go with something that the majority of our customers as well as newcomers will be able to use. This piece of equipment  gives the user the ability to perform over 200 different exercises using just the machine itself, any of our weight benches as well as the Bosu and Stability balls.”

McCord goes on to say that some of the high lights of the Functional Trainer include a nice smooth feel on the pulleys without compromising motion, adjustable pulleys that allow the user to move in any direction and the ability to train at faster speeds with less inertia.

It can be used for developing functional strength as well as sport training, making it perfect for both the beginner to the fitness scene as well as the more regimented exerciser.

The Wellness Centre staff have a DVD that is accessible to users and shows video clips of the different exercises. If you’re not sure where to start, McCord says the staff will go through the various functions of the machine with clients.